Tuesday, May 27, 2014

Learn To Manage Your Allergies With These Tips

In the United States, we spend about 90% of our time outdoors, yet over 50% of us have allergies! If you have allergies, you realize how much the symptoms affect every day life. The article below discusses helpful ways to get your allergies in check.

Try a new antihistamine at home first. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Try your new medication out for the first time when you do not need to work or drive.

Children are often more susceptible to allergies at specific times in their maturation process. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If your child starts showing symptoms of allergies to spores or pollen, don't think it's nothing just because they have never seemed allergic to those things before.

Have you heard that your allergies can actually be caused by your own body? It's really true. Throughout the day, pollen and dust particles adhere to your clothes, hair and skin. By bedtime, you have collected enough allergens to cause difficulty breathing properly while you sleep. Remember to shower and wear freshly-washed nightclothes before going to bed.

Drugstore shelves are packed with dozens of allergy medications and antihistamines, but no product provides relief in every single allergy sufferer. You can buy a small size or ask your physician to give you a sample. Using this method, you can try a different medicine without spending a lot of money.

Use the tips you just read to help you avoid too much allergy suffering when spending time outside. Hopefully the tips above have provided you with some invaluable advice that will help you to not only survive allergy season, but to actually enjoy it. Good luck!

Prevent Allergies in Your Home with an Indoor Home Air Quality Check from Your Local HVAC Contractors:


Virginia Air Heating and Cooling Inc.

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